Russian Frog
Figures Polability censiti da spiegare
Autore: bonomelli@poledancearea.it
Also Know As
-
Frog 2-33 LIN
Sponsor:
Polability
Level1
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Arms Behind Brachial Grip 1 |
| Hands On the Pole 0 |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs Completely Tense 2 |
Arti inferiori
| Feet In contact with the Pole 2 |
| Feet Sole of the Foot on the Pole 2 |
| Knees Bent with an Angle <90° 2 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs In contact with the Pole 2 |
Tronco
| Hip | In contact with the Pole |
| Spine | Extension |
| Spine | Vertical Axis |