Medusa
Figures Manuale di Formazione 1 Pose Statiche
Autore: bonomelli@poledancearea.it
Also Know As
-
Open Corner 2-37 LIN
Also Know As
-
Posa
Sponsor:
Polability
Level1
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Arms Behind Brachial Grip 1 |
| Hands On the Pole 0 |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs In contact with the Pole 1 |
| Upper Limbs Completely Tense 2 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs In contact with the Pole 1 |
| Lower Limbs Completely Tense 2 |
Tronco
| Spine | Inverted |
| Spine | Sagittal Flexion |
| Spine | Vertical Axis |