Gamberetto
Figures Polability Da spiegare
Autore: RDO01@poleditor.cloud
Also Know As
-
Iguana Fang
Also Know As
-
Fang
Also Know As
-
Iguana Backbend
Level2
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 2 |
| Shoulders In contact with the Pole 1 |
| Upper Limbs In contact with the Pole 2 |
| Upper Limbs Completely Tense 1 |
| Upper Limbs In contact with Lower Limbs 2 |
Arti inferiori
| Knees Bent with an Angle <90° 2 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs In contact with the Pole 0 |
| Lower Limbs In contact with Each Other |
Tronco
| Spine | Extension |
| Spine | Inverted |
| Spine | Vertical Axis |