Plus SIgn
Figures Polability censiti da spiegare
Autore: bonomelli@poledancearea.it
Also Know As
-
Plus Sign (Elisabeth Blanchard)
Also Know As
-
Keem Underarm Split POSA
Sponsor:
Level2
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Arms Behind Brachial Grip 1 |
| Hands On the Pole 0 |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs In contact with the Pole 1 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs Front Split |
| Lower Limbs In contact with the Pole 2 |
| Lower Limbs Completely Tense 2 |
Tronco
| Spine | Torsion |
| Spine | Sagittal Flexion |
| Spine | Horizontal Axis |