Marley
Figures Polability censiti da spiegare
Autore: bonomelli@poledancearea.it
Also Know As
-
Marley 2-13 LIN
Also Know As
-
Outside Knee Hang Back Bend (The Mira Back Bend)
Also Know As
-
Outside Knee Hang Closed Fang
Sponsor:
,
Level2
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 0 |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs Completely Tense 2 |
| Upper Limbs In contact with Lower Limbs 2 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Knees Bent at 90° 2 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs In contact with the Pole 2 |
| Lower Limbs Popliteal Grip 1 |
Tronco
| Spine | Diagonal Axis |
| Spine | Inverted |
| Spine | Extension |
| Spine | Torsion |