Gambe Girandola
Figures Manuale di Formazione 1 Nomenclatura Pose
Autore: RDO01@poleditor.cloud
Also Know As
-
Prese Arti Inferiori
Also Know As
-
Sunwheel
Sponsor:
,
Level0
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 1 |
| Upper Limbs In contact with the Floor 1 |
| Upper Limbs In contact with the Pole 1 |
| Upper Limbs Bent with an Angle >90 2 |
Arti inferiori
| Knees Bent at 90° 2 |
| Lower Limbs In contact with the Floor 2 |
| Lower Limbs In contact with the Pole 0 |
| Lower Limbs Pinwheel |
Tronco
| Spine | Vertical Axis |
| Spine | Extension |