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Figures Manuale di Formazione 1 Nomenclatura Pose
Autore: RDO01@poleditor.cloud
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| Arms Behind Brachial Grip 1 |
| Arms Flag Grip |
| Hands On the Pole 2 |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs In contact with the Pole 2 |
| Upper Limbs Completely Tense 1 |
| Upper Limbs Bent with an Angle <90 1 |