Casquè Vegas
Tricks Manuale di Formazione 1 Discese
Autore: RDO@poleditor.cloud
Also Know As
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Discesa
Level0
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Arms Front Brachial Grip 1 |
| Hands On the Pole 1 |
| Upper Limbs In contact with the Floor 1 |
| Upper Limbs In contact with the Pole 1 |
| Upper Limbs Bent with an Angle >90 2 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Knees Bent with an Angle >90° 2 |
| Lower Limbs In contact with the Floor 2 |
Tronco
| Hip | In contact with the Pole |
| Spine | Extension |
| Spine | Horizontal Axis |