Pike Appeso
Figures Polability censiti da spiegare
Autore: RDO@poleditor.cloud
Sponsor:
Polability Chiara
Level4
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 1 |
| Upper Limbs In contact with the Pole 1 |
| Upper Limbs Completely Tense 1 |
| Upper Limbs Bent with an Angle <90 1 |
| Upper Limbs In contact with the Floor 0 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Lower Limbs In contact with the Pole 2 |
| Lower Limbs In contact with Each Other |
| Lower Limbs Completely Tense 2 |
| Lower Limbs Pike Legs |
| Lower Limbs In contact with the Floor 0 |
Tronco
| Abdomen | In contact with the Pole |
| Hip | In contact with the Pole |
| Spine | Diagonal Axis |
| Spine | Sagittal Flexion |