Diagonal Kim
Figures Polability censiti da spiegare
Autore: RDO@poleditor.cloud
Level2
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 1 |
| Shoulders In contact with the Pole 1 |
| Upper Limbs In contact with the Pole 2 |
| Upper Limbs Completely Tense 1 |
| Upper Limbs Bent with an Angle <90 1 |
| Upper Limbs Inner Elbow Grip 1 |
| Upper Limbs In contact with the Floor 0 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Lower Limbs In contact with the Pole 2 |
| Lower Limbs Completely Tense 2 |
| Lower Limbs Sagittal Split |
| Lower Limbs In contact with the Floor 0 |
Tronco
| Spine | Vertical Axis |
| Spine | Inverted |
| Spine | In contact with the Pole |
| Spine | Extension |