Closed Abisso
Figures Dispensa Polability Pole Spin 1 Censire
Autore: mimi@poleditor.cloud
Also Know As
-
Seduta Pike Spin
Also Know As
-
No Handed Cradle Extended
Sponsor:
Polability Chiara
Level1
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 0 |
| Hands Together |
| Upper Limbs In contact with the Floor 0 |
| Upper Limbs In contact with Lower Limbs 2 |
Arti inferiori
| Feet In contact with the Pole 0 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs Completely Tense 2 |
| Lower Limbs In contact with the Pole 2 |
| Lower Limbs In contact with Each Other |
| Lower Limbs Pike Legs |
Tronco
| Hip | In contact with the Pole |
| Spine | Sagittal Flexion |
| Spine | Horizontal Axis |