Interesting
Figures Kasia Świech
Autore: Kasia@poledancearea.it
Sponsor:
Level4
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 2 |
| Upper Limbs In contact with the Pole 2 |
| Upper Limbs In contact with Lower Limbs 1 |
| Upper Limbs In contact with the Floor 0 |
Arti inferiori
| Feet In contact with the Pole 2 |
| Feet Sole of the Foot on the Pole 1 |
| Knees Bent at 90° 1 |
| Lower Limbs In contact with the Pole 2 |
| Lower Limbs In contact with the Floor 0 |
| Lower Limbs Completely Tense 1 |
Tronco
| Hip | In contact with the Pole |
| Spine | Extension |
| Spine | Vertical Axis |
Muscoli
| Musculi Errectores Spinae |
| Musculi Bicipites Femoris |
| Musculi Glutei |
| Musculi Bicipites Brachii |
| Musculus Quadratus Lumborum |