Gealous
Figures Polability
Autore: RDO@poleditor.cloud
Sponsor:
Polability
Level2
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Arms Behind Brachial Grip 1 |
| Hands On the Pole 1 |
Arti inferiori
| Knees Bent with an Angle <90° 2 |
| Lower Limbs Legs Crossed |
| Lower Limbs Popliteal Grip 1 |
| Lower Limbs In contact with Each Other |
| Lower Limbs In contact with the Pole 2 |
Tronco
| Spine | Extension |