Sella Alonge
Figures Polability
Autore: RDO@poleditor.cloud
Sponsor:
Polability
Level1
Propedeutica
Entrata
Uscita
Errori comuni
Assistenza
Dettagli
Arti superiori
| Hands On the Pole 1 |
| Upper Limbs Bent with an Angle <90 2 |
Arti inferiori
| Lower Limbs Popliteal Grip 2 |
Tronco
| Spine | Inverted |
| Spine | Lateral Flexion |