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Antenna PInt
Affondo Trasversale Strisciato
Squat Pump
Squat Schiena al Palo
Lista Camminate
1
Ring Bag
Vanderblit
Aracno
Rilascio Casquè
Slash
Mobilità Polsi Quadrupedia
1
Push Up Gomiti Ginocchia
Push Up sui Gomiti
1
Trazioni Laterali Spiderman
Lista Trick0
Presa Ampia
Stretching Piedi
Iso Shoulder
Push Up su Palo una Mano
Push Up sul Palo
Sbracciata Split
Sbracciata
Rombessa
Pro Lala
Pro Knee Lift
Nodo
Lala Wing
Knee One
Knee Lift Split
Knee Lift
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